health




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maintain good health

In order to stay fit and healthy, you need to regularly keep a tab on what you eat. The foundation to maintaining good health and nutrition is understanding how your diet or food affects your…


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FLAN Recipe

FLAN Ingredients 3/4 cup of sugar 4 eggs 1 can (397 grams) of condensed milk 1 cup of natural milk 1 teaspoon vanilla Preparation: 15min> Cooking: 1 hour> Ready in: 1 hour15min Heat the sugar…


Ketogenic diet: what to eat

  In summary, you should eat real low-carb foods like meat, fish, eggs, vegetables and natural fats like butter and olive oil. As a basic rule, stick to foods with fewer than 5% carbs. Avoid…


The Advantages of Using Renewable Energy

Finding reliable sources of renewable energy is important in order to help slow the effects of global warming and to reduce the need for fossil fuels. There are also other advantages to using renewable energy…



Why is it so Important to Use Renewable Energy? Article nr.3

Scientists have been searching for reliable sources of renewable energy for decades because we are very dependent on fossil fuels for energy.We have fossil fuel resources but those are getting used up at alarming rate,…


What is solar energy ? Article – 2

  Solar energy is collecting and then using the energy generated by the sun for things like electricity and heating. Solar energy is being used more and more by businesses and homeowners as a way…


A Beginner’s Guide to Solar Panels – Article nr. 1

  INTRODUCTION Global warming is a huge problem which will significantly affect every country in the world. Many people all over the world are trying to do whatever they can to help combat the effects…


Pros of Residential Solar Energy System

  Harnessing the power of the sun’s ray to create energy to power our house is very appealing.   Looking at the current price of fossil fuel-based electricity, it is quite impractical to convert into…


How To Install Marine Solar Panels

Solar panels can be a great help to sailors, keeping vital lights and appliances functioning, even when batteries run low or a generator malfunctions. They are also a much quieter way of recharging batteries! Learning…


Solar Energy – It is Popular. So Why is it Not Yet Widely Used?

  The fact is, the 350,000,000 terawatts of power available from the sun is so huge that an exposure to a full sun in only 15 minutes will be enough to generate the world’s energy…



SMALL PEOPLE WILL SAVE THE PLANET

Hello! This what is happening on Earth is a product of global warming due to several factors. The greatest danger comes from materials that serve to produce energy and electricity. Politicians and rich people, along…



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Exercise daily for 30 minutes

A modern world powered by automobiles have made people lazy and infested with diseases. The elders of the past hardly used to get sick because they would be heavily working in their field, ploughing and…


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Is being vegetarian bad to health ?

Vegetarian means eating only vegetables and not eating animal meats. Many people in order to show love and compassion for the poor animals, become vegetarian and save animal lives. But the question is is being…


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Environmental factors and health

All the natural and man mad conditions around around us are called Environment. The conditions of the environment constantly changes and affects our health and well being. Most common environmental factors include air, food and…